ABOUT
COACH ENA

MISSION:
I have dedicated my life to serve God by assisting His people in strengthening their walk as believers through their faith and wellness.
ABOUT ME:
Ena L. Shed has received her calling to help assist others in improving their lives through faith, wellness, and prophetic healing since 2004. As a Christian health and wellness coach, Ena understands, respects, and teaches the value of balancing the mind, body, and soul through the Holy Spirit to help believers manifest a healthy Christian lifestyle. On top of this, Ena has an intensive professional background within fitness, as well as her having a diploma in nutrition. Ena is also a certified integrative health coach and gut health specialist.
​
RELATED EXPERIENCES / HOBBIES:
- CICA International licensed Chaplin
- Power Pilates Instructor
- Personal Trainer
- Barre Instructor
- Pre/Postnatal Fitness Instructor
- Senior Fitness Instructor
- Youth Fitness Coach
- Former Bikini Competitor
- Triathlete
- Runner​​
- Author
"The key of being a strong believer is through your heart." - Coach E