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Coach Ena L. Shed
Mar 11, 20241 min read
Vegetable Soup
For a healthy soup, consider making a flavorful and nutritious vegetable soup. Here's a simple recipe: Ingredients: 1 onion, diced 2...
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Coach Ena L. Shed
Jan 22, 20241 min read
One pan chicken dinner
Here's a simple meal that you can cook together in one pan. Ingredients: Chicken breasts Fresh chopped kale Fresh Onion Zucchini Fresh...
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Coach Ena L. Shed
Dec 4, 20231 min read
Grilled Broccoli with Sweet Chili Sauce
Grilled broccoli with sweet chili sauce makes for a tasty and healthy dish. Here's a simple recipe: 1. Ingredients: - Fresh broccoli...
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Coach Ena L. Shed
Oct 30, 20232 min read
Grilled pumpkin recipe
Fall is harvest time for the pumpkin and they are everywhere! Grilling pumpkin is a great and delicious way to eat and, enhance it's...
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Coach Ena L. Shed
Oct 2, 20231 min read
Roasting Vegetables 101
Here's a simple recipe for roasted vegetables: Ingredients: Choose your vegetables like bell peppers, zucchini, eggplant, carrots,...
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Coach Ena L. Shed
Jun 12, 20231 min read
Garlic Mashed Yucca
Family! OMG! Yucca is my new go too for a healthy carbohydrate! Yucca is a root that is higher in fiber and potassium than potatoes. It...
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Coach Ena L. Shed
Jun 12, 20231 min read
How to cook Chickpeas
Omg I love chickpeas! They are a good source of protein and iron. However I must admit I have been using them from the can (but I do...
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Coach Ena L. Shed
Jun 12, 20231 min read
Spinach and Pasta dish
Hey believer, Here's a new recipe for you to try. I made this the other day and I thought you would like it. Enjoy! Ingredients: Spinach...
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Coach Ena L. Shed
Jun 12, 20231 min read
3 Healthy Recipes for Holiday Entertaining
Hey believers! It's that time of year for holidays parties when everyone expects you to bring a dish. Well here's a few healthy recipes...
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Coach Ena L. Shed
Jun 12, 20231 min read
27 Easy Anti-Inflammatory Recipes
Inflammation within the body if to high can be dangerous and promote sickness. How and what you eat can help reduce Inflammation. I found...
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Coach Ena L. Shed
Jun 12, 20231 min read
It's all about breakfast
Hey believer, OMG I love breakfast! I am a waffle junkie! lol However, I don't eat waffles everyday, that's my weekend jam if I do have...
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Coach Ena L. Shed
Jun 12, 20231 min read
Bread in 10 Minutes
by The Hillbilly Kitchen Ok! We are going old school! One of my sisters in Christ recommended this channel. The women in this channel is...
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