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GUT HEALTH NUTRITION

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7-Day Healthy Cleanse Program, PLUS!

Feel better in one week!

Completely reset your system, reduce cravings, improve sleep, and jump start weight loss. With a step-by-step guide, diet plan, and (optional) carefully selected supplements in convenient daily packets to help you deepen your cleanse.

Intro Meeting on September 9, 2024, @ 8 PM EST

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PLUS! Join our FREE 14-Day Wellness Support Group or,

Upgrade to the Total Wellness Reset Group for a more comprehensive approach!

What's included:

  • Intro meeting on 9/9 @ 8 pm EST

  • Mobile app

  • Diet plan & Recipes​

  • Community Support Group

  • 3 Weeks of Added Support (with upgrade)

  • Live weekly Check-ins (with upgrade)

  • Workouts & Prayer group (with upgrade)

The 7-Day Healthy Cleanse was designed to:

  • Improves focus and energy

  • Enhances mood and sleep quality

  • Supports detox and healthy digestion

  • Jump-starts weight loss and reduces cravings

To deepen your cleanse experience, add in the Shaklee 7-Day Healthy Cleanse supplement packets. Each convenient daily packet contains:

  • Optiflora® DI probiotic: Helps to promote healthy intestinal activity and good digestive health.*

  • Liver DTX® Complex: Protects liver cells from toxins and helps support liver cell function.*

  • Alfalfa Complex: Ultra-pure, premium alfalfa and spearmint. Green superfood abundant in vitamins, minerals, and chlorophyll.

  • Herb-Lax®: Natural, gentle laxative to cleanse the body.* Proprietary blend of senna and 8 other complementary herbs.

 

(*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.)

3 Easy Steps to a Healthier You

STEP 1: Preparation (One week out)

Set a date to begin the 7-Day Healthy Cleanse program. If using the supplement packets, this will be the time to order your 7-Day Healthy Cleanse kit, (You should receive it within 7 days).

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Start reducing your consumption of coffee, soft drinks, alcohol, fatty or high-starch foods, and refined sugars.

 

Plan for a variety of veggie recipes and stock up accordingly. Buy plenty of fruits too—fresh and frozen.

STEP 3: Day 8 and After

Having completed your 7-Day Healthy Cleanse, we recommend you continue eating plenty of fresh vegetables and fruits as you introduce other healthy foods back into your diet. We suggest that you reintroduce any heavy carbs and spicy food slowly. Join the Total Wellness Reset Group for more support.


(Optional) Stay healthier and more energized with a simple daily nutrition routine of vitamins, minerals, protein, and more. (Learn more)

STEP 2: Start the Healthy Cleanse

Be prepared to GRAZE ALL DAY—pack vegetables and fruits for convenience.


Eat at least every 2 hours.


Eat raw fruits/vegetables all day.


Drink at least 6–10 glasses of water each day.


Evening meal should be a large salad with full-fat dressing or vegetable stir-fry with a starchy vegetable.

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Use my ID# ZN38514 at Check out.

CLICK HERE 

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(NOTE: If you choose to incorporate the supplement packets, you should purchase your 7-DAY HEALTHY CLEANSE kit as soon as possible so you will be ready to get started with the group. Shipping normally takes about 5-7 days.

7-Day Healthy Cleanse Kit
Nutritional Supplementation

Natural Supplement Regimen

Food alone today will not give you all of the minerals and vitamin that your body needs to maintain at an optimal level. I highly recommend that we all should take high potent supplements that will help support our bodies maintenance and function properly. Watch this video to learn more on why:

Unsure where to start? No worries, I'll guide you every step of the way. Health is personal, and I can help you find the products you need to live the life you want.

Recommendations

Use my ID# ZN38514 at Check out.

Learn more about the brand and the Shaklee Effect

More informational videos at Shaklee.tv

Use my ID# ZN38514 at Check out.

Health Related Publications

Below is a crash course on nutrition along with some recommendations to help you on your way to greater health.

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Nutrients can be divided into two categories: macronutrients, and micronutrients. 

 

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Macronutrients: are those nutrients that the body needs in large amounts. These provide the body with energy (calories). 

 

Micronutrients: are those nutrients that the body needs in smaller amounts - think vitamins and minerals 

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Carbohydrates:

  • Fuel during exercise and body movements 

  • Fuel for the central nervous system (your brain!) 

  • Fuel for most body functions and processes 

  • Adds fiber to our diet

 

Food Sources:

  • Vegetables (fresh over frozen or canned)

  • Grains (prioritize whole grains)

  • Fruit (choose whole fruits more often than fruit juices)

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Proteins:

  • Helps develop and maintain tissue structures (part of organ tissues, muscle, hair, skin, nails, bones, tendons, ligaments and blood plasma)

  • Part of cell plasma membranes involved in metabolic, transport, and hormone systems

  • Make up enzymes that regulate metabolism

  • Involved in acid/base balance to maintain a neutral environment in our bodies

 

Food Sources:

  • Legumes (beans, peas, lentils, chickpeas)

  • Nuts and Seeds

  • Soy products, such as tofu and tempeh

  • Whole grains (brown rice, whole wheat, oats, corn, quinoa, sorghum, millet, and many more!)

  • Animal sources

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Fats:

  • Energy reserve

  • Protects vital organs

  • Keeps us warm

  • Transport fat soluble vitamins

 

Food Sources:

  • Oils

  • Nuts

  • Seeds

  • Avocados

  • Meat, fish, dairy*

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*Those who follow a vegetarian lifestyle should consider taking an algae-based omega-3 supplement, as this type of fat is difficult to obtain from plant-based fats.

 

 

Order you copy of "Eat Well, Live Better" and/or "Happy Gut, Healthy Life" today, for more guidance on nutrition!

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