DOWNLOADABLE SELF-CARE WORKBOOK
"We were all put on this earth to serve, but the question you may have is, "How do I serve?" God gave us all gifts to use as tools for service. Your gifts are your works, and your work is what you do. Your work should give you joy because it's what you were ordained by God to do."
19) Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20) you were bought at a price. Therefore honor God with your bodies.
- 1 Corinthians 6:19-20
6-MONTH COURSE
Next Session Begins
January 2024
Being a Christian is much more than saying that you believe, it’s a lifestyle.
Your WALK is what determines your faith.
This 30-day program is designed to help believers to jumpstart and strengthen their WALK by increasing their faith and improving their physical wellness.
We will be going over the importance of:
Prayer
Habits & Behavior
Nutritional Guidance
Exercise & Movement
Letting Go and MORE!
Benefits:
Stronger connection with God
Self-awareness and love
Weight loss
Better eating habits
Stress reduction
BONUS!
Faith + Wellness = SUCCESS!
6-Month of FREE registration to my online fitness classes