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Oregano is one those underrated herbs that we only associate with pizza or pasta. But did you know that oregano is a powerful healing agent. Below are 3 health benefits of oregano that you should know to help keep you and your family healthy.
Oregano is:
High in antioxidants
Helps reduce inflammation
Can potentially help fight bacteria and viruses
So, next time you are making a salad or roasting those veggies, grab some fresh or dry oregano to give your food a boot. Oregano doesn't just taste good but it protects you as well.
Happy, Healthy, Living!
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