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3 Health Benefits of Oregano

Oregano is one those underrated herbs that we only associate with pizza or pasta. But did you know that oregano is a powerful healing agent. Below are 3 health benefits of oregano that you should know to help keep you and your family healthy.

Oregano is:

  1. High in antioxidants

  2. Helps reduce inflammation

  3. Can potentially help fight bacteria and viruses

So, next time you are making a salad or roasting those veggies, grab some fresh or dry oregano to give your food a boot. Oregano doesn't just taste good but it protects you as well.

Happy, Healthy, Living!

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