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Writer's pictureCoach Ena L. Shed

Get those steps in!

Hey Believer,


I love the the fall on the east coast! This is the time when the leaves start to change and the humidity drops! Woohoo! I totally recommend that you take advantage of this beautiful weather and get your steps in! Go outside as much as possible an enjoy watching nature do it's thing while you burn those calories! Working out can be a blissful experience. All you have to do is just take advantage of what God has given us.

💪🏾😇👍🏾


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