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🍲 Homemade Chicken Noodle Soup: A Bowl of Comfort and Healing
There’s something sacred about a pot of soup simmering on the stove. The aroma fills the air with comfort and warmth—reminding us that God’s goodness is found even in simple things like a home-cooked meal shared with loved ones. As seasons change or when our bodies need a little extra care, homemade chicken noodle soup is one of the best ways to nourish the body and soul. It’s wholesome, immune-boosting, and filled with love—just the way God designed food to be. Why Homemade

Ena L. Shed
Oct 312 min read


7-Day Immune-Boosting Meal Plan: Nourishing Your Body with God’s Goodness
Our bodies are wonderfully made by God, and one of the best ways we can honor Him is by caring for our health. The food we eat has a...

Ena L. Shed
Sep 222 min read


Unlocking the Benefits of Multivitamins
In today's fast-paced world, it can be challenging to maintain a perfectly balanced diet that provides all the essential nutrients our...

Ena L. Shed
Mar 4, 20242 min read


Meal Prep 101: A Beginner's Guide to Simplifying Your Week
Are you tired of constantly scrambling to put together meals during the week? Meal prepping might just be the solution you've been...

Ena L. Shed
Feb 21, 20243 min read


Different ways to add pumpkin seeds into your diet
Pumpkin seeds, also known as pepitas, are high in antioxidants, and packed with essential nutrients like magnesium, zinc, and protein....

Ena L. Shed
Oct 23, 20231 min read


6 ways to use Rosemary
Rosemary is a fragrant herb that is often used in cooking, but it also has a number of potential health benefits. Here are some of the...

Ena L. Shed
Oct 16, 20231 min read


The Healing Power of Onions
Onions are known for their healing properties due to their rich content of vitamins, minerals, and other beneficial compounds. Here are...

Ena L. Shed
Oct 9, 20231 min read


Roasting Vegetables 101
Here's a simple recipe for roasted vegetables: Ingredients: Choose your vegetables like bell peppers, zucchini, eggplant, carrots,...

Ena L. Shed
Oct 2, 20231 min read


The Power of Ginger
Ginger has been used for centuries for its medicinal properties. Some of the health benefits of ginger include: 1. Anti-inflammatory...

Ena L. Shed
Sep 20, 20232 min read


The Power of Zinc
Zinc is an essential mineral that plays numerous important roles in the body. Here are some key functions and health benefits of zinc: 1....

Ena L. Shed
Sep 14, 20232 min read


3 Health Benefits of Oregano
Oregano is one those underrated herbs that we only associate with pizza or pasta. But did you know that oregano is a powerful healing...

Ena L. Shed
Aug 15, 20231 min read


8 Anti-Inflammatory Drinks
Hey Believers, This week I want to share with you a great video on different types of drinks that you can help you reduce inflammation...

Ena L. Shed
Jun 12, 20231 min read


Garlic Mashed Yucca
Family! OMG! Yucca is my new go too for a healthy carbohydrate! Yucca is a root that is higher in fiber and potassium than potatoes. It...

Ena L. Shed
Jun 12, 20231 min read


How to cook Chickpeas
Omg I love chickpeas! They are a good source of protein and iron. However I must admit I have been using them from the can (but I do...

Ena L. Shed
Jun 12, 20231 min read


Spinach and Pasta dish
Hey believer, Here's a new recipe for you to try. I made this the other day and I thought you would like it. Enjoy! Ingredients: Spinach...

Ena L. Shed
Jun 12, 20231 min read


Strong Immunity
Hey Believers, Triple Defense Boost has 3 Immune-Fueling Blends in 1 Tasty Drink* Power your immune system with a great-tasting...

Ena L. Shed
Jun 12, 20231 min read


3 Healthy Recipes for Holiday Entertaining
Hey believers! It's that time of year for holidays parties when everyone expects you to bring a dish. Well here's a few healthy recipes...

Ena L. Shed
Jun 12, 20231 min read


Healthy Eating Around the World
Hey Believer, Though I'm a vegetarian I appreciate food from all over. I found an article by Naturally with Shaklee that shares what...

Ena L. Shed
Jun 12, 20231 min read


The Top 9 Nuts to Eat for Better Health
Hey believer, When it comes to eating nuts we need to be mindful of our own sensitivities. however, there are great benefits to...

Ena L. Shed
Jun 12, 20231 min read


The 11 Best Ways to Improve Your Digestion Naturally
by Healthline Hey community, Do you suffer with some digestive issues? If so, here is a great article that has some great tip for you to...

Ena L. Shed
Jun 12, 20231 min read
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