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What Are Macronutrients? All You Need to Know

by, Written by Lizzie Streit, MS, RDN, LD

Macronutrients are a group of nutrients that provide your body with energy and the components it needs to maintain its structure and functions. Macronutrients include carbohydrates, protein, and fat. They’re needed in relatively larger amounts than other nutrients, hence the term ...continue

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