top of page
COMMUNITY
BLOG
Search
Coach Ena L. Shed
Jun 12, 20231 min read
20 Vegetarian BBQ Recipes – Summer Starts Now
by Dave @ Hurry The Food Up It's officially BBQ season and I found a great article with healthy BBQ ideas. Enjoy! Vegetarians don’t have...
1 view0 comments
Coach Ena L. Shed
Jun 12, 20231 min read
35 Fun Things to Do This Summer to Make It the Best One Yet
BY MARLISSE CEPEDA Hey family, Summer is here and now is the time to enjoy the outdoors. I found a great article on things to do for the...
2 views0 comments
Coach Ena L. Shed
Jun 12, 20231 min read
Anti-Inflammatory Foods
by Downshiftology Hey Believers, This week I want to share with you a great video on different types of foods and recipes that you can...
1 view0 comments
Coach Ena L. Shed
Jun 12, 20231 min read
Good Food, Good Mood: How to Eat to Reduce Stress
by Naturally with Shaklee Hey Believers, This week I found a great article about the connection of what you eat can affect your mood. I...
2 views0 comments
Coach Ena L. Shed
Jun 12, 20231 min read
What Are Macronutrients? All You Need to Know
by healthline.com, Written by Lizzie Streit, MS, RDN, LD Macronutrients are a group of nutrients that provide your body with energy and...
3 views0 comments
Coach Ena L. Shed
Jun 12, 20231 min read
29 Healthy Snacks That Can Help You Lose Weight
Article from: healthline Snacking refers to the intake of foods during the day other than your main meals. Snacks typically consist of...
1 view0 comments
Coach Ena L. Shed
Jun 12, 20231 min read
1 Corinthians 6:19-20
Here is a reminder scripture of how and why it is important to honor God with your temple. Blessings!
1 view0 comments
Coach Ena L. Shed
Jun 12, 20231 min read
Micronutrients
By WebMD Editorial Contributors : Nourish by WebMD You need to get enough nutrition to stay healthy. To do that, it helps to learn about...
1 view0 comments
Coach Ena L. Shed
Jun 12, 20231 min read
The Power of Laughter for Your Health
By Allie Gouveia : UNC Health Talk Being sick is no laughing matter, but a good belly laugh may be just what the doctor ordered. Humor...
2 views0 comments
Coach Ena L. Shed
Jun 12, 20231 min read
The Healing Power of Breathing
Hey family, This is an amazing video to watch if you are interested on learning more on how to heal your body simply through deep...
1 view0 comments
Coach Ena L. Shed
Jun 12, 20231 min read
Cauliflower Rice
by COOKING CLASSY Cauliflower rice is a simple, nutritious and even sneaky side dish that is everyone will enjoy. ... continue
2 views0 comments
Coach Ena L. Shed
Jun 12, 20231 min read
Skillet Lemon Chicken with Spinach
by Carolyn Casner : EatingWell.com, February 2020 This simple, ultra-quick chicken dinner--packed with spinach and peppers--is delicious...
2 views0 comments
Coach Ena L. Shed
Jun 12, 20231 min read
5 Reasons Why Your Health Is Personal to You by Sarah Ezrin
by Naturally with Shaklee Every morning I wake up at 5 a.m. to write and meditate. I drink minimal caffeine, much preferring water. I’m...
1 view0 comments
Coach Ena L. Shed
Jun 12, 20231 min read
Cauliflower Bits
By Nicole Axworthy from VegNews Vegan Nashville Hot Cauliflower Bites. These Nashville Style Hot Cauliflower wings are flavorful, hot and...
1 view0 comments
Coach Ena L. Shed
Jun 12, 20231 min read
Mini FIT Challenge
Hey family, This week I challenge you with this Abs workout. Do the best that you can, then at the end of your 7-days share how you did!...
2 views0 comments
Coach Ena L. Shed
Jun 12, 20231 min read
How to Lower Blood Sugar Naturally
Content Writer: Alexa Paolella Addressing your blood sugar health. Blood sugar problems are on the rise, with over 100 million Americans...
1 view0 comments
Coach Ena L. Shed
Jun 12, 20231 min read
31 DAY Prayer Challenge
Come join us! LIVE on YouTube! 9am CST / 10am EST
2 views0 comments
Coach Ena L. Shed
Jun 12, 20231 min read
Busting Diet Myths
by Naturally with Shaklee I’m going to tell you the biggest of all diet secrets! But before I do, please indulge me in a little mental...
3 views0 comments
bottom of page