Coach Ena L. ShedJun 12, 20231 min5 Tips To Fight Winter AllergiesWhen we think of seasonal allergies we think of spring, pollen and hay fever. But to much surprise many people suffer from winter...
Coach Ena L. ShedJun 12, 20231 minFavorite Christmas MoviesHey fam! There is nothing like a good Christmas movie! Here are my top 3 favorites: 1) Jesus of Nazareth https://youtu.be/2Z6IfzcUap8 2)...
Coach Ena L. ShedJun 12, 20231 minChristmas JamsOk fam, I LOVE CHRISTMAS MUSIC! (FYI: Christmas is my birthday and I'm turning 50 this year, Wooohoo!!!) lol Never the less, I can listen...
Coach Ena L. ShedJun 12, 20231 minGreat Thanksgiving IdeasHappy Gobble Gobble family! I love the holiday season. This is the time of year when we all join together to spend time together with our...